5 Essential Steps to Mastering Self-Awareness.
Self-awareness is perhaps the most vital component of mental and emotional wellness. It is incredibly difficult to achieve any sustained level of life satisfaction if you don’t know anything about yourself. Most of the things that you do will seem pointless without a solid understanding of who you are. As odd as it sounds, very few people know themselves on a fundamental level. Most of what people know about themselves are what they’ve been told by others or what they believe